How Can I Reestablish My Sense of Worth and Value?
Domestic abusers often start by attacking the self-esteem and value of their victims. They do this through name-calling, shaming, and gaslighting the victim repeatedly for weeks, months, and even years. If you are looking to recover your sense of self-worth, counseling for abusive relationships can help you see progress one day at a time.
First, we will help you talk through and overcome any feelings of guilt or shame you might have. Please understand that the abuse is not your fault! Abusers often take advantage of the empathy, love, and compassion of their victims, making it even more difficult for victims to find freedom.
We can also help you connect with support groups so that you can build relationships with other people who have experienced abuse. These groups provide you the opportunity to speak honestly about your experience and receive positive reinforcement from people who understand.
Ultimately, we want to help you reframe the way you think about and talk to yourself. Being patient and kind to yourself takes work, but we are here to help you make progress.
How Neal Psychological Specialties Can Help
You deserve to find relief from your abusive relationships, whether you are ready to leave your abuser or not. Our counselor is here to walk the path with you for as long as necessary. Allow us to lend our care and support at this difficult time. We know that there is hope and help to be had and that things can and will get better.
Therapists
These are our therapists who are experienced in working with Self Esteem or Self-Worth.
