Men’s Support

What is it?

Men’s Support is a specialized approach to navigating the unique challenges of the male experience. The counselor provides a space for exploring feelings, developing coping strategies, improving relationships, and gaining self-awareness.

3 Reasons Why it Matters

1. This area of therapy is about breaking stigma and building resilience. The goal is to overcome cultural norms that suggest that men can’t ask for help.
2. It offers improvement in relationships, both internally and externally, by increasing self-awareness and communication skills.
3. Clients can expect better mental and physical health after they’ve addressed their stress, anxiety, depression, and trauma.