Eye Movement Desensitization

What is it?

Eye Movement Desensitization and Reprocessing (EMDR) uses specific bilateral brain stimulation, usually with guided eye movement, to reprocess trauma.

3 Reasons Why it Matters

1. EMDR heals trauma quickly and safely and addresses a wide variety of mental health challenges.
2. It is proven to reduce symptoms of anxiety and depression by rewiring the emotional charge of negative experiences.
3. This therapy can engage many of your senses, including visual, tactile, and auditory.

Therapists

These are our therapists who are experienced in working with Eye Movement Desensitization.

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