Failure to Launch and Depression and/or Anxiety
Young adults today are more likely to suffer from depression and anxiety than any generation before them. Naturally, this can make it difficult for a young adult to leave home and find their independence. Family and social support, coupled with regular counseling, are proven effective in decreasing the amount of depression and anxiety felt by a young person.
To offer support to an adult child with depression or anxiety, you must become educated on these disorders and the impact they have on a sufferer’s life. This will allow you to participate in healthy conversations that are free from criticism. Patience is an essential tool as you strive to encourage your child to seek professional help and reengage with their social network.
Remember, your child won’t be able to develop the necessary self-management skills for independence if they don’t seek treatment for their mental health conditions first. We recommend Cognitive Behavioral Therapy for anyone struggling to divert their negative and anxious thoughts. Once your child is free from the heavy burden of depression or anxiety, they’ll be better equipped to find success in their personal and professional lives.
Therapists
These are our therapists who are experienced in working with Failure to Launch.
