How Is Depression Diagnosed at NPS?

We all experience sadness from time to time, whether it’s due to life events, changes in the weather, or unexplained melancholia. But when sadness lingers, you may wonder: am I clinically depressed or just unhappy?

This is a question we hear often from clients. And it’s an issue we are always happy to put to bed. (Remember, at NPS, we believe the first step towards healing is an accurate diagnosis.)

Here is how depression is defined, according to the National Institute of Mental Health:

A serious and common mood disorder that affects how someone thinks, feels, and handles daily activities.

In other words, if your unhappiness affects your ability to sleep, eat, work, or care for loved ones, you could have depression. But you can’t be sure until you’ve spoken with a mental health counselor about your symptoms.

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